© NerveAlign™

The Resilient Reset (TRR)

A BESPOKE, PRIVATE 1:1 6-WEEK CONTAINER

A 6-week private 1:1 nervous system coaching experience for high-achieving women ready to trade chaos for calm - without giving up their ambition.

You’re holding it all together - the business, the career, the family, the endless invisible list - but lately, the cracks are showing: foggy thinking, emotional snapping, exhaustion that no amount of rest fixes. The problem isn’t that you’re not trying - it’s that your nervous system is running in survival mode.

The Resilient Reset is designed to help you step out of fight-or-flight and reclaim your energy, clarity, and emotional balance. Through personalized coaching, real-time nervous system mapping, and practical body-based neurotools, you’ll learn to regulate first - so you can lead, parent, and perform from presence instead of pressure.

It’s your turn to step into calm, clarity, and capacity. Take the first step toward a nervous system that works for you - not against you.

You’ll walk away with:
✓ Sharper mental focus
✓ Greater emotional bandwidth
✓ The ability to move between nervous system states, not stay stuck
✓ Stronger boundaries and discernment
✓ A nervous system that can truly hold the life you’ve built

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© NerveAlign™

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The One Hour Reset

A BESPOKE, PRIVATE 1:1 Nervous system reset session

A restorative 1:1 session designed to help you pause, breathe, and reset your nervous system.
Experience the Nervealign™ method - a blend of somatic awareness, nervous system science, and gentle trauma-informed coaching.

Perfect for you if:

  • You’re feeling stuck in patterns of stress, fatigue, or emotional overwhelm.

  • You want to experience nervous system coaching before committing to the full 6-week mentorship.

  • You’re ready to reconnect to calm and feel more at home in your body.

You’ll receive:

  • A 60-minute live Zoom session with me

  • Personalised nervous system guidance

  • Somatic tools to support ongoing regulation

  • A follow-up email with your key insights and next steps

Bonus: If you continue into the Nervealign™ Mentorship, your session fee will be credited toward your program.

How to prepare: Find a quiet, private space where you can relax and speak freely.
Bring a journal or notes app to capture reflections. Headphones recommended for a more immersive experience.

Taster Workshop for
Cognitive Resilience and Performance

Give your team a 30-minute experience of practical tools for focus, resilience, and calm under pressure.

Perfect for: Leadership teams, sales departments, and high-performance environments.

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Podcast & Speaking Engagements

Book Agota for your podcast or event – Inspire your audience with powerful, practical tools for calm, clarity, and sustainable success.

Perfect for: Podcasts, panels, keynote talks, and corporate events seeking fresh, science-backed insights.

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Access Bars® Session

IN PERSON IN SYDNEY, AUSTRALIA ONLY

Access Bars® is a gentle, hands-on modality involving 32 points on the head. When lightly touched, these points help release the electromagnetic charge of thoughts, beliefs, and emotions that limit you. This process can lead to a more peaceful mind, increased relaxation, and improved outlook on life .

Think of it as hitting the "delete" button on your mind's clutter -like closing multiple tabs on your computer. After a session, many report feeling lighter, more present, and better able to manage stress and overwhelm .

Access Bars® complements nervous system calm by creating space for greater ease and clarity, enhancing your ability to respond rather than react.

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Working with Agota has been such a powerful experience. Her approach is rooted in neuroscience and incredibly effective. After every session, I felt lighter clearer, and more connected to myself. And the impact didn't stop there - I started noticing real changes in my work, energy, and relationships. Agota oesn't just guide you - she helps you truly transform.

Judy G.

Enterpreneur

Thank you so much, Agota for holding such a safe and loving space for me. Working with this part of. me, finally feeling the release and experiencing that breakthrough - was like a deep exhale my body had been waiting for. I cherish our sessions so much. I always leave feeling more connected, more alive, and so deeply recharged. Grateful beyond words.

Victoria K.

Social worker